This phrase can refer to a lot of things. For some people, there really is only that shallow cabinet in the bathroom that holds some assorted bandages and a small bottle of Tylenol. For others, there’s a whole pharmacy of medicines and vitamins behind one of the kitchen cabinet doors. For this challenge, let’s include all of these categories of items.
First, pull every one of your items out of it’s hiding spot. As you do, check the dates. Anything expired automatically goes in a box or bag to be disposed of (more on that later). Any bandages that have gotten old (and therefore not very sticky) can go as well.
Next, group like items together and consider the best way to store them. For instance, you might take all of the first aid items, put them in a labeled plastic basket, and place them in front of a cabinet where they will be easily found in an emergency. If you take several different vitamins, you might do the same with those, and so on. If you have only very few medicines, you might consider getting a good lazy susan for your cabinet so you can locate what you need with one easy spin!
As far as disposal, depending on the medication, you may want to check with your pharmacy. If you’re tossing prescription painkillers, for instance, you might want to see if your pharmacy or police station has a day for you to bring in such items or if they know where you should take them. Please dispose of all medications responsibly!
Day Eleven: DONE!